My name is Tajah Olson. I was born and raised in Malawi and also grew up in Namibia
clinical counsellor and Self-Esteem/Body Image coach exhibiting artist
I am passionate about working with individuals in particular women who are struggling with trauma, anxiety/depression, internal battles, finding themselves, loving themselves and navigating through life.
I wish I had known about therapy or coaching during my teens and 20s to help me with life transitions, identity, internal conflicts with self-esteem and living up to society's expectations etc.
It gives me great pleasure to work with individuals, who need a little guidance, support and a personal cheerleader. Working with me is about collaborating, being transparent and being your authutenic self.
BOOK A FREE CONSULTATION TODAY
It’s rare to meet someone who is so authentic, kind AND inspiring.
I meet Tajah when I was feeling lost, confused, and sad as some of us
might have been feeling especially over the last few years.
With her help I started to see the value in myself by focusing on self love
and compassion. At a time when I was wreaked with self doubt and was
being unrealistically hard on myself, she came as a welcome shoulder to lean
on with her upbeat personality and sympathetic ear.
Through her guidance I've come to realize my greatness and Im working
towards restoring my confidence in myself as a woman and accepting myself as I am.
I've definitely refer any of my friends to this amazing woman, she will truly will leave you
with a new outlook on life and ready to tackle whatever life has in store for you..
Therapy One on One
Is this you?
√ Struggle with self-confidence, low self-esteem and self-worth.
√ You struggle with self-acceptance and the changes in your body.
√ You’re constantly criticizing yourself and doubt your decisions and your every move.
√You don't see your potential or acknowledge your strengths.
√ You keep attracting the wrong type of partners.
√ Struggle with being motivated, goal-setting, and feeling excited about life.
√ You often focus on the negative and ignore the positive.
√ Feel so pressured to conform to societal expectations
√ You want to have a better relationship with yourself.
√ Constantly comparing yourself to others?